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Food Picker:
Food Picker is a program that helps people with diabetes make better food choices. It was created several years
ago by Christine Carlson, Registered Dietitian & Certified Diabetes Educator.
To start using Food Picker select from the 29 categories (left).
Beverages
Starbucks Mocha Frappuccino w/ Whole Milk & Whip
Crystal Light Sugar Free Iced Tea
Tropicana Fruit Punch
Diet Cherry Coke
[Show All Beverages...]
Bread
Pepperidge Farm 100% Whole Wheat Mini Bagels
Sara Lee Original English Muffins Made With Whole Grain
Pillsbury Buttermilk Biscuits
Mission 6 inch White Corn Tortillas
[Show All Bread...]
Candy
Hershey's Milk Chocolate
Twizzlers Cherry Licorice
Jelly Belly Sugar Free Cola Bottles
Jolly Rancher Sugar Free Hard Candy
[Show All Candy...]
Canned Food
Bushs Black Beans
Del Monte Lite Fruit Cocktail
Stagg Classic Chili with Beans
S&W Baby Carrots
[Show All Canned Food...]
Cereal
General Mills Total
Kelloggs Corn Flakes
Quaker Instant Oatmeal Maple & Brown Sugar
Nature Valley Crunchy Granola Bars Peanut Butter
[Show All Cereal...]
Dairy
Kraft Natural Cheese Cheddar Mild
Kraft Singles American 2% Milk Slices
International Delight Creamer Hazelnut
Darigold 1% Milkfat Lowfat Milk
Darigold Light Sour Cream
[Show All Dairy...]
Deli
Ball Park Grillmaster Hearty Beef Franks
Oscar Mayer Little Smokies
Lunchables Ham & Swiss
Foster Farms Oven Roasted Turkey Breast
[Show All Deli...]
Desserts
Pillsbury Simply Bake Turtle Supreme Bars
Betty Crocker Original Supreme Brownie Mix
Pillsbury Ready to Bake Chocoalate Chip Cookies
Smart Ones Chocolate Eclair
[Show All Desserts...]
Dressings
Good Seasons Italian Dressing Mix
Kraft Ranch
Wish-Bone Light Blue Cheese
Pepperidge Farms Whole Grain Caesar Croutons
[Show All Dressings...]
Fats & Oils
Crisco Pure Corn Oil
Butter, salted
Mazola Canola Oil
Brummel & Brown Spread
[Show All Fats & Oils...]
Fish
Cod, Pacific, Cooked w/ Dry Heat
Salmon, Chinook, Smoked
Bass, Freshwater, Mixed Species, Cooked w/ Dry Heat
Crab, Alaska King, Cooked w/ Moist Heat
[Show All Fish...]
Frozen
Kashi GoLean Blueberry Waffles
Pillsbury Pancakes Buttermilk
Tyson Buffalo Style Hot Wings
Totino's Party Pizza Classic Pepperoni
[Show All Frozen...]
Fruits
Sunsweet Cranberries
Sun-Maid Raisins
Chiquita Cantaloupe
Dole Fresh-Cut Pineapple
[Show All Fruits...]
Meat
Jennie-O Italian Seasoned Ground Turkey
Lloyds Babyback Pork Ribs w/ Honey Hickory BBQ Sauce
Lauras Lean Roasts Top Round
Foster Farms Bonesless Skinless Breast Fillets
[Show All Meat...]
Nuts & Seeds
Blue Diamond Whole Natural Almonds
Planters Dry Roasted Peanuts Lightly Salted
Kettle Chocolate Lovers Mix
Jif Reduced Fat Creamy Peanut Butter
[Show All Nuts & Seeds...]
Pasta
Ronzoni Healthy Harvest Multigrain Spaghetti
Barilla Plus Pasta
Dreamfields Rotini
Buitoni Light Four Cheese Ravioli
[Show All Pasta...]
Potatoes
Idahoan Original Mashed Potatoes
Betty Crocker Scalloped 100% Real Potatoes
Country Crock Cheddar Mashed Potatoes
Sweet Potato, Baked in Skin, w/out Salt
[Show All Potatoes...]
Restaurants
Taco Bell
Burger King
Kentucky Fried Chicken (KFC)
Pizza Hut
[Show All Restaurants...]
Rice
Success Ready to Serve White Rice
Minute Rice Instant Enriched Long Grain White Rice
S&W Brown Long Grain Rice
Uncle Bens Boil-In-Bag Rice
[Show All Rice...]
Sauces
Lawrys Baja Chipotle 30 Minute Marinade
Hunts Original BBQ Sauce
Campbells Chicken Gravy
La Victoria Thick N Chunky Salsa
[Show All Sauces...]
Seasonings
Old El Paso Orginal Taco Seasoning Mix
Shake n Bake Original Chicken Coating Mix
Lawrys Garlic Pepper
Mrs. Dash Classic Italiano
[Show All Seasonings...]
Snacks
Orville Redenbacher Butter Popcorn
Doritos Cool Ranch
Keebler Chips Deluxe Cookies
Nabisco Wheat Thins Chips 100 Colorie Packs Minis
[Show All Snacks...]
Soups
Swanson Lower Sodium Beef Broth
Campbells Chunky Classic Chicken Noodle Soup
Progresso Minestrone Soup
Lipton Noodle Soup w/ Real Chicken Broth
[Show All Soups...]
Sweeteners
Sugar Twin Granulated White
Equal Packets
Splenda No Calorie Sweetener, Granular
Sue Bee Honey
[Show All Sweeteners...]
Syrups & Spreads
Smuckers Concord Grape Jam
Aunt Jemima Original Syrup
Polaner All Fruit Seedless Blackberry
Smuckers Reduced Sugar Strawberry
[Show All Syrups & Spreads...]
Vegetables
Asparagus, Raw
Chiquita Bell Peppers
Dole Cauliflower
Dole Asian Crunch Kit Packaged Salad
[Show All Vegetables...]
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My doctor is very impressed & my sugar is coming under control
